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Contents:
  1. Browse more videos
  2. The Beginner's Guide To Fencing – En Garde
  3. DVD Learn Fencing Foil Part 1
  4. A Beginner's Guide to Fencing
  5. How Much Does Beginner Fencing Equipment Cost?

The exchange of alternatively hitting and defending occurs each time either fencer Chooses to attack, and continues until one fencer makes a hit. If both fencers choose exactly the same moment to attack by simultaneously extending their sword arms, and both succeed in hitting each other, then neither will score the hit, even if one is valid and the other is off target.

If one fencer should hit on the valid target and the other miss completely, then the valid hit will count. The game, then, becomes a test of concentration, tactical awareness. With a French handle, place the thumb of your sword hand close to the cushion, lying it flat on the top edge of the foil handle, and curl your index finger around underneath.

The last three lingers of the sword hand should rest on the handle. When the sword arm is bent at the elbow. The two central lingers of the sword hand should pass through the martingale. Start your practice by hitting a stationary target a wall pad or a willing partner who is fully kitted and stand at a distance where you can hit by just extending your sword arm.

Push with your thumb and lower the foil point while extending your arm. Tighten your grip as the blade bends, and hold the hit on the target. Try to keep your shoulder relaxed all the time, and avoid punching the hit. You should practise hitting at different distances, with a bent arm, with a fully extended arm, or while lunging. The arms are not included down from the seams of the sleeves joining the body of the jacket, and neither is the bib of the mask which partly covers the neck and chest. To enable you to score immediately with a riposte, it is essential that your parry finishes in a correct position.

The direction in which the blade travels determines the name of the parry. The dotted lines in the following photographs show the initial positions of the sword arm. Attacks can be made with a lunge or fleche. Indirect attacks must be made with the minimum of movement, and the foil must be manipulated using the thumb and forefinger of the sword hand. The subsequent movements of the attack deceive this to deliver the hit.

Simple parries are deceived with one-twos, circular parries with doubles, and semi-circular parries with low-high compound attacks. To create the best conditions in which to make a successful attack during a bout, it may be necessary to start with a preparation. Having made an attack with a lung6 which has been successfully parried by the opponent, the attacker must defend against the immediate riposte. It is essential that fencers develop a powerful lunge which finishes in a stable position. This is impossible with a fleche.

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Because the whole body. A keen awareness of distance is necessary to avoid being taken by surprise by a direct attack to the body, leg or foot. The necessity to defend the trunk of the body above the hips. As defensive movements are large and easily. This is often anticipated by the attacker, who will precede the attack with a running preparation ending with a lunge or fleche.

There are two On Guard lines marked 2 In either side of the centre line.


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Two further lines are marked 2 m in from either end of the piste, and these sections are shaded. They indicate to the fencers that they are approaching the rear limits.


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  • Either fencer may move forwards or backwards as necessary, but they may not cross the boundaries of the piste, or change ends while fencing. Both fencers must stop immediately and maintain their positions on the piste until the referee has either awarded a hit or restarted the bout. After each valid hit is awarded, both fencers must resume their positions in the centre of the piste behind their respective On Guard lines.

    The fencers are replaced On Guard correctly on the piste, and the bout is restarted. A fencer who crosses a side line with both feet is penalised by having to move backwards 1 m before the bout is restarted. Fencers cannot score a valid hit when they have both feet off the piste.

    If there is a simultaneous hit by both fencers, and one fencer is off the piste and the other on, even just with one foot, then only the fencer Who is still on the piste will score.

    The Beginner's Guide To Fencing – En Garde

    Recreational fencing on a piste and some club matches use judges in addition to a referee to watch both fencers and to indicate, by raising their hands, when the fencers have been hit on or off target. Two judges stand either side of the piste at one end, and both watch the fencer on the opposite end. Two judges are similarly positioned at the opposite end of the piste to watch the other fencer. The referee occupies the area between both sets of judges in such a way that he has a clear View of all four judges and both fencers. Electrical recording apparatus for registering hits on or off target is used for most competition fencing.

    For foil and sabre, each fencer wears a metallic lame jacket which covers just the target area. They use special weapons which are wired to a recording box through a spool with a retractable lead. When a hit is made on target, a coloured light shows on the recording box and a buzzer sounds. A red light shows for one fencer, a green light for his opponent.

    Fencing cannot be learned thoroughly unless you start by joining a class at a local club. The coach will be able to explain fully and demonstrate all the elementary skills.

    The Rules of Fencing (Olympic Fencing) - EXPLAINED!

    You will be able to practise these with your class colleagues, and see how they fit into the overall game. Specific group footwork training will develop mobility, and individual lessons with the coach will improve technical skills and tactical knowledge. Coaches will also advise on physical preparation, warm-up and stretching. Regular fencing training will develop overall endurance, flexibility and coordination.

    In competitive fencing the choice of the right stroke must be combined with the ability to execute it not only correctly, but at the right time and distance. This confidence will help relieve stress and allow you to relax and achieve the required co-ordination. If his defensive movements are of a circular nature, then your attacks must also be circular in order to deceive and hit. This tactical approach may be applied in the early stages of the bout by reconnaissance actions, feints, simple attacks, false attacks, etc.


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    • A conscious effort must be made to vary your own game because your opponent will, of course, be trying to anticipate your next movement by noting your habits. You can counter-bluff by reacting to his exploratory moves in a way to induce him to use a particular stroke, which you may turn to your own advantage. Attacks and ripostes, however well chosen, will often fail unless they are delivered at the right moment and at the right speed. Similarly, it is an advantage to launch an attack at the moment your opponent is himself preparing to attack and is therefore momentarily less vigilant in defence.

      At this point a sudden speeding up of the final movement or a broken time attack may achieve success. A sense of distance must be developed by practice. Changes of distance by stepping forwards or back can be used tactically to make it more difficult for the opponent to time his attacks or preparations. Attack an attacker but not the fencer who relies on his defence to score hits.

      Confuse the stop-hitter so that he either misses or hits out of time. When fencing an opponent with a long reach who continually renews his attack, shorten the distance by stepping forwards into his attack to give him less room to manoeuvre, so disrupting his precision.

      DVD Learn Fencing Foil Part 1

      Against the fencer who will not give the blade, false attacks or well marked feints can be used to draw his reaction. If this is a stop hit, meet it with a counter-time, preferably taking the blade. If he makes a parry, a composed attack or a counter-riposte may score or if he returns to engagement, an appropriate attack can be made.

      When fencing an opponent who habitually attacks into the attack, draw his attack prematurely by a false attack with a half lunge or by a change of measure to score with attacks on the blade or ripostes. These last two are offences, subject to penalty under the rules. Against an opponent who is faster than oneself, it is often possible to disconcert him and regain the initiative by making changes of engagement in varying tempo.

      Use the piste tactically. Do not waste ground by retiring unnecessarily and take every opportunity to regain ground lost during a bout. Left-handers are often vulnerable to attacks or ripostes which end in the low lines, particularly at flank.

      A Beginner's Guide to Fencing

      Feints into octave sometimes induce left-handers to leave the quarte or high lines open to attack. Backorder ensures that you will be first in line for new stock, your order will ship as soon as all items are available. Out of Stock. Email me when available. Stock Notification Alert Please enter your full name and a valid email address. Get notified when back in stock.

      How Much Does Beginner Fencing Equipment Cost?

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